The components of therapy
In addition to the relationship between the therapist and the patient/client, the therapeutic process typically involves some or all of the following processes:
- Identifying the problem
- Identifying the cause of the problem or the conditions that maintain the problem
- Deciding on and carrying out some form of treatment
The psychological therapies are often collectively called psychotherapy
Biomedical therapies – Treatments that focus on altering the brain, especially with drugs, psychosurgery, or electroconvulsive therapy
Insight therapies – Psychotherapies in which the therapist helps patients/clients understand (gain insight into) their problems
Psychodynamic therapies – Insight therapies based on the assumption that mental disorder is caused by powerful (dynamic) mental forces and conflicts
Psychoanalysis – The form of psychodynamic therapy developed by Sigmund Freud
Analysis of transference – Analyzing and interpreting the patient’s relationship with the therapist, based on the assumption that this relationship mirrors unresolved conflicts in the patient’s past
Neo-Freudian psychodynamic therapies – Therapies developed by psychodynamic theorists who embraced some of Freud’s ideas, but disagreed with others
Humanistic therapies – Techniques based on the assumption that people have a tendency for positive growth and self actualization, which may be blocked by an unhealthy environment
Client-centered therapy – Emphasizes healthy psychological growth through self-actualization
Reflection of feeling – Paraphrasing client’s words to capture the emotional tone expressed
Cognitive therapy – Emphasizes rational thinking as the key to treating mental disorder
Cognitive therapy for depression involves
- Evaluating evidence
- Situational factors
- Alternative solutions
Self-help support groups – Groups that provide social support and an opportunity for sharing ideas about dealing with common problems; typically organized/run by laypersons (not professional therapists)
Behavior therapy – Any form of psychotherapy based on the principles of behavioral learning, especially operant conditioning and classical conditioning
Systematic desensitization – Technique in which anxiety is extinguished by exposing the patient to an anxiety-provoking stimulus
Exposure therapy – Desensitization therapy in which patient directly confronts the anxiety-provoking stimulus (as opposed to imagining it)
Aversion therapy – Involves presenting individuals with an attractive stimulus paired with unpleasant stimulation in order to condition a repulsive reaction
Contingency management – Approach to changing behavior by altering the consequences, especially rewards and punishments, of behavior
Token economies – Applied to groups (e.g. classrooms, mental hospital wards) involving distribution of “tokens” contingent on desired behaviors; tokens can later be exchanged for privileges, food, or other reinforcers
Participant modeling – Therapist demonstrates and encourages a client to imitate a desired behavior
Cognitive-behavioral therapy
- Combines cognitive emphasis on thoughts with behavioral strategies that alter reinforcement contingencies
- Assumes irrational self-statements cause maladaptive behavior
- Seeks to help the the client develop a sense of self-efficacy
Albert Ellis
Drug Therapies
Antipsychotic drugs
- Include chlorpromazine, haloperidol, and clozapine
- Usually affect dopamine pathways
- May have side effects
Antidepressants and mood stabilizers
- Include Prozac, monoamine oxidase (MOA) inhibitors, and lithium carbonate (effective against bipolar disorder)
- Treat depression and bipolar disorder
- Usually affect serotonin and/or norepinephrine
- The use of antidepressants to deal with general feelings of unease is highly controversial
- Include barbiturates and benzodiazepines
- May include some antidepressant drugs which work on certain anxiety disorders
- Should not be used to relieve ordinary anxieties of everyday life
- Should not be taken for more than a few days at a time
- Should not be combined with alcohol
There is controversy from concern that the causes and boundaries of ADHD are vague and the potential exists for overdiagnosis
Psychosurgery –The general term for surgical intervention in the brain to treat psychological disorders
The infamous prefrontal lobotomy is no longer performed
Severing the corpus callosum, however, can reduce life-threatening seizures
Electroconvulsive therapy is used for the treatment of severe depression
Therapeutic community – Program of treating mental disorder by making the institutional environment supportive and humane for patients
Deinstitutionalization – Policy of removing patients, whenever possible, from mental hospitals
Community mental health movement – Effort to deinstitutionalize mental patients and to provide therapy from outpatient clinics